Generalized Anxiety Disorder (GAD) is a common condition, affecting nearly seven million Americans in any given year. GAD is marked by ongoing and heightened worry concerning various aspects of life, such as finances, health, relationships, and work. Controlling this worry becomes challenging for individuals with GAD, as they may find themselves preoccupied with potential disasters, even in the absence of concrete reasons for concern.

Social Anxiety Disorder affects approximately 15 million American adults and is the second most commonly diagnosed anxiety disorder. Social Anxiety Disorder, also known as social phobia, is characterized by profound anxiety or dread of being scrutinized, judged harshly, or rejected in social or performance settings. Individuals with this condition often encounter pronounced physical manifestations, such as rapid heartbeat, nausea, and sweating, and may even undergo severe attacks when confronting feared situations. Despite acknowledging the irrationality of their fear, those with social anxiety disorder frequently feel helpless in managing their anxiety.

Post-Traumatic Stress Disorder (PTSD) affects 7.7 million adults in the U.S. PTSD is triggered by experiencing or witnessing a traumatic event. It is characterized by symptoms such as flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. These symptoms can significantly disrupt daily life and may persist for months or even years after the traumatic event has occurred.

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Panic Disorder (PD) impacts around six million adults, typically manifesting in individuals who undergo sudden, seemingly unprovoked panic attacks and exhibit significant apprehension about the possibility of future episodes. These panic attacks can arise unexpectedly, including upon waking from sleep. While PD typically emerges in adulthood, often after the age of 20, it can also affect children, with many experiencing panic-like symptoms.

Specific Phobias affect 19.3 million American adults. People may feel uneasy or frightened by things like high bridges, new places, needles, or elevators. While most can manage their fears and go about their daily activities, those with specific phobias experience intense and irrational fear reactions. They avoid common situations or objects despite knowing there's no real danger. These fears can disrupt daily routines, affect work efficiency, and strain relationships. Phobias typically develop during adolescence or early adulthood, causing sudden and severe anxiety, even in previously harmless situations. Despite recognizing the irrationality of their fear, people with phobias struggle to control their anxiety.

OCD consists of obsessions and compulsions. Obsessions are unwanted thoughts, images, or urges that cause anxiety, disgust, or distress. Compulsions are behaviors or mental acts aimed at reducing discomfort, which can include repetitive actions or avoidance of triggers. Insight into the disorder varies, with some recognizing the illogical nature of their obsessions while others struggle to differentiate between obsessions and compulsions.